Chicago Fitness Training

Sports Training in Chicago, IL
Sports Training in Chicago, IL CFT is run and run by Professional Fitness Specialist, Antonio Velez, who is commonly known as Coach Tino. CFT leads the way to a systematic approach to achieving your fitness aims. We supply a huge range of fitness services Throughout Chicago's North Side. Strength Training - Utilization of the anaerobic energy system, Muscular) through various methods of resistance training to improve bone density, muscular structure, and metabolic rate. Cardio Conditioning - The use of aerobic energy systems in order to improve VO2 uptake, Oxygen) and maximize the functions of the heart, blood, and the respiratory system.

Contact Details

Address
4149 North Western Avenue
Chicago, IL
60618
Phone
Driving Directions
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